These healthy stuffed mushrooms make a delicious appetizer or side dish for any protein entrée.
INGREDIENTS
8 cremini mushrooms, scrubbed clean, stems removed, and stems chopped
1Tbsp chopped onion
1 garlic clove, minced
1 Tbsp chopped walnuts
Salt and black pepper to taste
½ teaspoon dried thyme
1Tbsp Italian breadcrumbs
1 Tbsp chicken stock
3 Tbsp olive oil
1 Tbsp shredded cheddar cheese
Directions
1 Preheat oven to 375°F.
Place all the stuffing ingredients except the cheese in a microwave bowl. Heat on high for 2 minutes.
Stir in the cheese and distribute the filling evenly in the mushroom caps.
Place in an oiled baking dish and bake for 20 minutes.
2 Heat 1 tablespoon butter in a small frying pan over medium-high heat. Sauté the onions and mushroom stems for 2-3 minutes, stirring often. Add the garlic and walnuts and sprinkle with salt. Stir well and sauté 2 more minutes. Turn off the heat and add the stock, breadcrumbs, parsley, and thyme. Mix well and set aside.
3 Toss the mushroom caps with olive oil. Fill each mushroom with the stuffing. Sprinkle grated parmesan cheese over each mushroom and bake for 20-25 minutes, or until the cheese browns a little. Allow to cool for 5 minutes or so before serving.
Serves 4-6 as an appetizer.

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