Thursday, February 12, 2026

Celebrate The Year Of The Horse-Happy Chinese New Year



 Chinrse Sea Bass

2 servings

Ingredients

2- 6-ounce wild-caught Chilean sea bass filets

1 tablespoon hoisin sauce

1 teaspoon soy sauce 

1 teaspoon honey

1 teaspoon light brown sugar packed

¼ teaspoon grated garlic 

1/2 teaspoon rice wine vinegar

Instructions

You can also cook the fish in the oven or in the air fryer. See directions below.

Position the top oven rack about 6 inches under the broiler.

Preheat the broiler on high.

Pat the Chilean sea bass filets dry with a paper towel and place them on a sheet tray.

Whisk together the hoisin, soy, honey, brown sugar, garlic powder, and vinegar in a small bowl.


Brush the glaze all over the filets.

Broil for 7-9 minutes, keeping a close eye on it so they don’t burn.

The fish is ready when an internal temperature reaches 140-145°F. If your fish is browning too quickly, you can reduce the oven temperature to 350°F and bake the fish until it reaches the desired internal temperature. Aie-fru at 390 degrees F for 12 minutes.


Chinese Stir-Fried Vegetables 

Ingredients

2 servings

15 oz can of bean sprouts, rinsed

1 can sliced water chestnuts, rinsed 

1 can of bamboo shoots, rinsed

1 cup Chinese long green beans

1/2 cup carrots, julienned

1 teaspoon ginger, chopped

1 teaspoon garlic, chopped

1 teaspoon soy sauce

1teaspoon sesame oil


Directions


Heat the wok, and add sesame oil.

Then, add vegetables followed by ginger and garlic, over medium heat for 1 minute.

Add Chicken stock and soy sauce, and cook until vegetables are tender.

Serve with rice.








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