Wednesday, April 17, 2024

Lamb chops and Greek Salad for Dinner

 




LAMB CHOPS

YOU CAN COOK THESE CHOIPOS ON THE STOVE, THE GRILL OR THE AIR-FRYER. /dIRECTIONS BELOW.

2 servings


Ingredients


4 loin lamb chops, cut ¾” thick

kosher salt, for seasoning

black pepper, for seasoning

1 tablespoon minced garlic

2 teaspoons chopped rosemary

2 teaspoons chopped thyme

½ teaspoon chopped parsley

¼ cup extra-virgin olive oil, divided


Directions


Season both sides of the lamb chop generously with salt and pepper.

Combine garlic, rosemary, thyme, parsley, and 2 tablespoons olive oil in a small bowl.

Rub the paste on both sides of the lamb chops and let them marinate for at least 30 minutes at room temperature.


To cook on the stovetop

Heat a large 12-inch frying pan over medium-high heat. Add 2 tablespoons olive oil, once hot add in the lamb chops.


Sear until the surface is browned, about 2 to 3 minutes.

Turn and cook until meat reaches an internal temperature of 125°F (51°C) medium-rare, or 135°F (57°C) for medium, about 3 to 4 minutes. 

Rest lamb chops for 10 minutes before serving.


Air Fryer  or Grill Directions


Turn on the air fryer to 390° to preheat.


Place lamb chops into a basket with some room in between. Cook for 14 minutes, turning the chops over halfway through the cooking time. Let rest 5 minutes before serving


Lamb Doneness temperatures:

125 Rare

145 Medium Rare

155 Medium



Greek Salad


Serve warm pita bread on the side.

Dressing

1/2 cup red wine vinegar

2 garlic cloves, crushed

1/2 teaspoon dried basil

1 teaspoon dried oregano

1 tablespoon sugar or sugar substitute

1/2 teaspoon salt

1/4 teaspoon pepper

1 cup of vegetable oil

1/2 cup olive oil

2 tablespoons lemon juice


Salad


4 cups torn Romaine lettuce

1/4 of red onion, sliced

Half cucumber, sliced

1 tomato, diced

12 kalamata olives

4 pepperoncini peppers

1/2 cup crumbled feta cheese


Directions

Pour all the dressing ingredients into a large jar and shake well.

Place the jar in the refrigerator for a few hours to blend flavors.

Combine the Greek salad ingredients in a large serving bowl. Pour half of the dressing over the salad and toss. Add more dressing if desired.




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