Thursday, October 23, 2025

Mustard Chicken Dinner





Mustard Chicken 

4 servings


Ingredients 

4 medium bone-in, skin-on or skin-off chicken thighs 

Kosher salt and freshly ground black pepper

1 tablespoon olive oil

1 tablespoon chicken broth

4 ounces sour cream 

2 tablespoons Dijon  mustard 


Directions

Place the chicken thighs on a plate,  skin side up, and pat them dry with paper towels. Sprinkle the chicken with salt and pepper to taste. Turn them over and sprinkle them with more salt and pepper

Heat 1 tablespoon olive oil in a large heavy skillet over medium heat. When the oil is hot, place the chicken in the pan in one layer, skin side down. Cook over medium heat for 15 minutes without moving, until golden brown. Turn the chicken pieces with tongs, and cook over medium heat for 15 minutes, or until the thighs are cooked to 155 to 160 degrees. Turn the chicken to skin side up.

Combine the broth, sour cream, and Dijon mustard in a small bowl, and then spread ¼ of the sauce on each thigh.

Cover the pan and heat over low heat for 2-4 minutes to warm the sauce, and serve immediately.



Garlic, Lemon Potatoes, and Carrots 


Ingredients

1 ½ pounds Idaho potatoes, medium-sized, peeled, then halved lengthwise and quartered in wedges

5 carrots cut to the same length as the potatoes.

⅓ cup chicken broth 

3 tablespoons olive oil

3 tablespoons freshly squeezed lemon juice

2 large garlic cloves, minced

½ tablespoon dried oregano

½ tablespoon kosher salt


Directions

Heat the oven to 425 degrees F.

Put the potato wedges and carrots in a baking dish. Combine the chicken broth, olive oil, lemon juice, garlic, oregano, and salt in a measuring cup. Mix.

Pour the mixture over the potatoes and toss to coat. Spread the potatoes and carrots into an even layer and roast them for 45 minutes, turning them halfway through baking or until the potatoes are golden brown and crisp on the edges and tender inside.

Remove them from the oven and serve with the chicken.







Friday, October 17, 2025

Saucy Pasta and Vegetables

 I


Ingredients


¼ cup extra virgin olive oil

4 cloves garlic, chopped

Half of a small red onion, diced

½ teaspoon black pepper

½ teaspoon salt

½ teaspoon dried oregano

½ teaspoon red pepper flakes

9 oz package of fresh rigatoni pasta or penne pasta

14 pz can of snipped Italian tomatoes

1cup of chicken or vegetable broth

1 cup grated Parmesan cheese

1/2  cup heavy cream

Vegetables:

About 1 cup of each

Cut into one-inch pieces:

Carrots

Broccoli florets

Red bell pepper

A dozen and defrosted artichoke hearts

Grape tomatoes



Directions

Heat the oil in a Large skillet and add the garlic. Cook 2 minutes. Add the vegetables, Italian tomatoes, broth, and seasonings. Cook over low heat for 15 minutes.

Cover the skillet and keep warm.

Cook the pasta in boiling salted water according to package instructions, and drain the pasta in a colander.

Transfer the vegetables and sauce to the empty pasta pot. Turn the heat to low, return the cooked pasta to the pot, and add cream and cheese. Stir well, and adjust the seasoning. serve in individual pasta bowls with Italian bread.

Thursday, October 9, 2025

Easy Three-Bean Chili

 



Ingredients

1 pound lean ground beef or turkey

2 tablespoons vegetable oil     

1 medium onion, chopped 

1bell pepper, chopped

 1 tablespoon  chilli powder

1 teaspoon  ground cumin

1 teaspoon ground coriander

1 teaspoon dried oregano

½ teaspoon cayenne pepper

3 (15-ounce) cans of beans, red kidney, pinto, and black, drained and rinsed

2 (28-ounce) cans diced tomatoes, with juice

Table salt toTaste


Directions


Heat oil in a large heavy-bottomed nonreactive Dutch oven over medium heat until shimmering but not smoking, 3 to 4 minutes. 

Add the beef and cook until brown.

Add onions, bell pepper, garlic, chili powder, cumin, coriander, cayenne pepper, oregano, and cook, stirring occasionally, until vegetables are softened and beginning to brown, about 10 minutes. Increase the heat to medium-high and add half. 

Add beans, tomatoes, and 1 tablespoon salt; bring to a boil, then reduce the heat to low and simmer, covered, stirring occasionally, for 1 hour. 

Remove cover and continue to simmer 1 hour longer, stirring occasionally (if chili begins to stick to the bottom of the pot, stir in 1/2 cup water and continue to simmer), until beef is tender and chili is dark, rich, and slightly thickened. Adjust seasoning with additional salt.

Serve with shredded cheese, chips, or coenbraffd.


Wednesday, October 1, 2025

Try Something New With Cauliflower





 Vary the topping  (see below) that will complement the other ingredients in your meal. In this recipe, I topped the stalks with cheddar cheese to go with turkey cutlets and sweet potatoes. Cauliflower comes in different colors, so I chose orange for fall.


Ingredients


yields 4 servings


1 large head of cauliflower, sliced lengthwise through the core into 4 steaks

¼ cup olive oil

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon dried  thyme

1 pinch red pepper flakes, or to taste

⅓ teaspoon each of salt and ground black pepper to taste

1cup shredded cheddar cheese





Directions


Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Lay cauliflower steaks on the prepared baking sheet. Whisk olive oil and spices together in a bowl. Brush the tops of the cauliflower steaks with 1/2 of the olive oil mixture.

Roast cauliflower steaks in the preheated oven for 15 minutes. Turn the steaks over and brush the tops with the remaining olive oil mixture

Continue roasting for 15 minutes more.

Top steaks with cheddar cheese and return the pan to the oven for 5 minutes more.

Variations 

Chili powder

Shredded Mexican blend cheese

Garlic, capers, Parmesan cheese 

Rosemary and Gruyere cheese



Thursday, September 25, 2025

Seafood Stir-fry In Orange Sauc

 I




ngredients


1 tablespoon peanut oil

1 cup bay scallops

8 large shrimp 

½ cup orange juice

1 tablespoon reduced-sodium soy sauce

1 tablespoon cornstarch

½ teaspoon ground ginger

¼ teaspoon crushed red pepper

2 cups sugar snap peas trimmed and halved

1 carrot sliced thin 

1 celery stalk, diced 

1 teaspoon finely shredded fresh ginger

1 large clove of garlic, minced

1 cup mushrooms, stemmed and sliced

4 Scallions, chopped 

 hot cooked rice

Directions

In a small bowl, combine orange juice, soy sauce, cornstarch, ground ginger, and crushed red pepper

Coat a large nonstick skillet or wok with oil and heat over high heat until hot. Stir-fry the sugar snap peas, celery, and carrots for 2 minutes. Add the fresh ginger and garlic and stir-fry for 15 seconds, until fragrant. Add the mushrooms, scallions, scallops, shrimp, and orange juice mixture. Cook for 3 to 4 minutes, stirring, until the scallops and shrimp are opaque and cooked through. Serve immediately with hot cooked rice.



Turkey Scallopini

 




4 servins

Ingredients


1 1/2 pounds (1/4-inch thick) sliced raw turkey cutlets

Salt and freshly ground black pepper

1/2 cup all-purpose flour

4 tablespoons olive oil

2 garlic cloves, minced

1 cup chicken broth

1 to 1 1/2 tablespoons fresh lemon juice

2 tablespoons capers, rinsed

2 tablespoons chopped fresh flat-leaf parsley

2 tablespoons unsalted butter

Fresh sage and rosemary leaves, for garnish, optional


Directions

Pat turkey dry and season with salt and pepper. Dredge half of turkey slices in flour, shaking off excess. Heat 1 1/2 tablespoons oil in a 12-inch heavy skillet over high heat until hot but not smoking, then cook turkey until browned on both sides and just cooked through, about 4 minutes total. Transfer to a platter and keep warm, covered. Dredge and cook remaining turkey with another 1 1/2 tablespoons oil in same manner.

Add remaining tablespoon oil to skillet and cook garlic over moderate heat, stirring, until fragrant, about 30 seconds. Add broth and deglaze over moderately high heat, scraping up brown bits. Boil until broth is reduced to about 3/4 cup. Stir in lemon juice, capers, parsley, and salt and pepper, to taste. Add butter and swirl with a whisk until a smooth sauce is formed. Return turkey to skillet with any juices on platter and simmer until heated through, about 1 minute. 

Serve with spaghetti.





Sunday, September 21, 2025

Pear & Celery Salad-Fall Favorite





 Ingredients

2 servings 

2 stalks of celery, trimmed and cut in half crosswise

1 tablespoon lemon juice 

2 tablespoons olive oil 

1 tablespoon of honey

1/4 teaspoon salt

1 ripe pear red Bartlett or Anjou, diced

½?cup finely diced Cheddar cheese

¼ cup chopped pecans, toasted 

Freshly ground pepper, to taste

6 large leaves butterhead or other lettuce

Directions

Soak celery in a bowl of ice water for 15 minutes. Drain and pat dry. Cut into 1/2-inch pieces.

Whisk lemon juice, oil, honey, and salt in a mixing bowl until blended. Add the celery, cheese, and pecans and combine. Season with pepper. 

Divide the lettuce leaves among 2 plates and top with a portion of salad. Serve at room temperature or chilled.


Thursday, September 11, 2025

Easy Split Pea Soup

 



INGREDIENTS


1 large onion, chopped fine (about 1 1/2 cups)

2 medium garlic cloves, minced or pressed through a garlic press (about 2 teaspoons)

8 cups vegetable broth, chicken broth or water

1 ham  hock

1 pound green split peas (about 2 cups), picked through and rinsed

2 sprigs fresh thyme

2 medium carrots, peeled and cut into 1/2-inch pieces (about 1 cup)

1 medium celery rib, cut into 1/2-inch pieces (about 1 cup)

Ground black pepper and salt to taste

Croutons for garnish


Directions


Place all the infredioents in a Dutch Oven and bring the mixture to a voulo.

Lower the heat to a simmer. Partially cover the pot and cook until the sauce has thickened, about 90 minutes. Discard the ham hock. With a hand blender puree the soup.


Serve in soup bowls with croutons. We like grilled cheese sandwiches with this soup



Tuesday, September 9, 2025

Italian Night

 





Baked Pasta with Herbed Ricotta &  Sausage

Ingredients:

6 servings

1 box of Penne pasta

1 tablespoon olive oil

2 large shallots, thinly sliced

6 cloves garlic, chopped

1-1/4 pounds Italian-style sausage (casing removed)

1 can (28 ounces) diced tomatoes, undrained

1/4 teaspoon crushed red pepper flakes

Herbed Ricotta (see recipe below)

3/4 cup shredded part-skim mozzarella cheese

Salt and pepper


Directions:

Cook pasta according to package directions. Drain and return to pan.

Meanwhile, in a large nonstick skillet, heat oil over medium-high heat. Add shallots and garlic; cook and stir 1 minute. Add sausage; cook, breaking into crumbles, about 5 minutes until sausage is browned and cooked through, stirring frequently.

Add tomatoes and red pepper flakes to skillet; cook 5 minutes to heat through, stirring occasionally.

Combine pasta and Herbed Ricotta. Add sausage mixture. Season with salt and pepper, as desired. Spoon into 3-quart casserole dish sprayed with nonstick cooking spray. Top with mozzarella. Bake at 375°F for 30 minutes or until heated through.



Herbed Ricotta

Combine all ingredients in a large bowl; mix well.

1 container (15 ounces) part-skim ricotta

1 cup shredded part-skim mozzarella cheese

1/2 cup minced fresh parsley

1/3 cup grated Parmesan cheese

2 tablespoons chopped fresh basil

2 tablespoons chopped fresh oregano


Friday, September 5, 2025

Italian Baked Chicken Casserole

 



Ingredients 


4 bone-in chicken thighs

1 lb hot Italian sausage links

1 medium sweet onion, cut into quarters

2 medium potatoes, cut into quarters

2 bell peppers, seeded and cut into quarters

2 teaspoons dried Italian seasoning

½ teaspoon red chili flakes

3 garlic cloves, minced

¼ cup lemon juice 

4 tablespoons olive oil 

Sea salt &  coarse black pepper 


Directions

Preheat oven to 400 degrees F. 

Arrange the cut vegetables in an oiled 9x13-inch oven-proof baking dish. Sprinkle all the vegetables with salt and pepper.

Sprinkle the garlic over all. Place chicken and sausage on top of the vegetables. Sprinkle the Italian seasoning and red pepper over all the chicken and sausage. Drizzle with the olive oil and lemon juice.

Cover the dish with aluminum foil and bake for 45 minutes. Remove the foil and cook for an additional 45 minutes. 

Remove from the oven and serve with Italian bread.


Thursday, August 28, 2025

Italian Beam Stew





 Serves 6-8


Ingredients 


4 Tablespoons Olive Oil

 

1 large  Onion, Peeled And Chopped


3 Stalks Celery, Chopped


3 large Carrots, Stem Ends Removed And Chopped


4 Cloves Garlic, Peeled And Finely Minced


1/2 teaspoon Crushed Red Pepper flakes


2 (28 Ounce) Cans Chopped Italian Tomatoes


4 (15 Ounce) Cans Beans (Cannellini, Northern, Kidney, and Black)drained  and rinsed


1 (6 Ounce) Can Tomato Paste


2 Cups  Vegetable  or Chicken Broth (Or Water)


1 Tablespoon Dried Italian Seasoning


Salt & Pepper to taste 


1/4 Cup Chopped Fresh Parsley


¼ Cup Chopped Fresh Basil


Parmesan Cheese rind


Directions 


In a large heavy saucepan, heat the olive oil. Add the onions, celery, and carrots, and continue to cook until the vegetables begin to soften. Add the garlic and hot pepper and cook for an additional minute or two. Add the tomatoes, tomato paste, broth, seasonings, and herbs, and mix well. Cook until the mixture begins to boil, then reduce the heat and cook for an hour until thick. Add the beans and simmer for 30 minutes. If the stew thickens too much, add additional water as needed. Taste, and adjust seasonings as needed. Serve in individual bowls with grated Parmesan cheese and bread.

 

 


Thursday, August 21, 2025

New Twist On An Old Dish

 



Seafood Stuffed Shells


Ingredients


2 garlic cloves, grated, divided

1 tablespoon of olive oil

1/4 teaspoon salt

1/2 teaspoon fresh ground pepper

1/2 box of jumbo shells, cooked al dente and drained 

2 tablespoons  of butter, divided, plus extra for the baking dish

3 scallions, finely chopped

1 large jar, roasted red  bell pepper

finely chopped

2 cups

raw shrimp, peeled and chopped

1 teaspoon Old Bay seasoning

1- 8-oz can of lump crab, drained

2 cups shredded  Mozzarella cheese, divided

1/3 cup grated Parmesan cheese 

1 egg, beaten 

1/2 teaspoon fresh ground pepper

½ cup chopped parsley 

White Sauce

2 cups heavy cream

1 cup milk

1 tablespoon flour

1/4 cup grated  Parmesan chees


Directions


Preheat the oven to

350°F.

Butter a 9x13-inch baking pan.

In a skillet, melt 1 tablespoon butter over medium heat. Add in oil, half the garlic, and the scallions, and cook 3 minutes. Add in shrimp and Old Bay seasoning. Cook until shrimp becomes light pink, about 2-3minutes. Remove from the skillet and let cool.

In a mixing bowl, combine the crab meat, roasted red pepper,

⅓ cup parmesan, 1 cup mozzarella, egg, and 1/2 teaspoon fresh ground pepper. Stir in the cooled shrimp mixture and 1 cup of the white sauce. Set aside.

See sauce recipe below. 

Fill each pasta shell with 1 heaping tablespoon of filling and place in the baking dish. Repeat until all shells have been filled.

Pour the remaining white sauce over the filled shells. Sprinkle with remaining Mozzarella.


For the White Sauce

In the same skillet you cooked the shrimp in, bring the cream and milk to a boil. Reduce the heat and simmer for 10 minutes.

Add in the 1 tablespoon of butter,  the remaining garlic, salt, and pepper to taste.

Remove from heat and whisk in the flour and  1/4 cup Parmesan cheese. Return to a simmer, and cook until the sauce has thickened, about 5 minutes.

Pour the remaining sauce over the filled pasta shells in the baking dish. Cover with aluminum foil and bake for 30 minutes. Uncover and bake for an additional 15 minutes, until the top begins to brown. 


Monday, August 18, 2025

Quick, No Fuss Chicken Noodle Soup

 



6-8 servings


Ingredients


3- 32 oz cartons of low-sodium  chicken broth 


1 lb chicken tenders, cut into small pieces 


2 tablespoons olive oil


1/4 of an onion, diced


2 carrots, diced 


2 stalks celery, diced 


Kosher salt


Freshly ground black pepper


1 garlic clove, minced


1/4 teaspoon dried thyme


8 oz broad egg noodles


2 tablespoons finely chopped dill


Directions


Poheat the oil in a soup pot over medium heat and add in the onion, carrots, celery, and chicken.

Season generously with salt and pepper and cook until the vegetables are tender, about 5 -8 minutes. Stir in the garlic and thyme and cook for 30 seconds before pouring in the chicken broth. Turn the heat up to high, bring to a boil. Add in the egg noodles. Reduce the heat to medium-low and 



Thursday, August 14, 2025

Onion, Bacon, and Spinach Tart




 Makes: 6 servings


 Heat oven to 375 degrees F. Fit piecrust into 9-inch tart pan. Trim excess crust from the top edge of the tart pan; refrigerate while preparing filling.


Ingredients


1  refrigerated rolled piecrust (from a 15-ounce package)

4  slices of bacon, cooked

6  cups baby spinach, cooked and squeezed dry

1/2  cup onions, diced 

3/4  teaspoon salt

1/4  teaspoon dried thyme

3  eggs

3/4  cup half-and-half

1/4  teaspoon black pepper

1 cup shredded cheese


Directions


 Combine the spinach and onion in a mixing bowl and add salt and pepper to taste.

In another bowl, combine eggs and half and half.

Sprinkle ½ cup of shredded cheese over the bottom of the pie crust. Spread the spinach mixture over the cheese. Pour in the egg mixture. Sprinkle the top with the remaining cheese and the bacon.

Place the pie on a baking sheet and cook for 50 to 60 minutes until the top is set and the filling is golden. Let it rest 10 minutes before cutting 

Serve with a hearty salad and biscuits.



Saturday, August 9, 2025

Creamy Pasta And Shrimp



 2-3 servings


Ingredients


▢8 oz. cavatelli pqw6a

▢lemon wedges

▢1 tablespoon parsley leaves, chopped

Sauce:

▢2 tablespoons olive oil

▢2 cloves garlic, minced

▢6 oz. (170g) shrimp, peeled and deveined, seasoned with a pinch of salt and black pepper

▢3 oz. (80g) sun-dried tomatoes in oil, plus 1 tablespoon of sun-dried tomato oil

▢1/3 cup white wine

▢1/2 cup heavy cream

▢1/2 teaspoon salt, or more to taste


Directions


Cook the pasta according to the package instructions, then drain and set aside.

Heat a skillet over medium heat and add the olive oil. Once hot, add the garlic and sauté for about 10 seconds, then add the shrimp. Cook the shrimp until the surface turns opaque, then add the sun-dried tomatoes with oil, white wine, cooking cream, and salt. Stir well to combine, then add the pasta.

Add the parsley and stir well to combine. Dish out and serve immediately with lemon wedges.


Tuesday, August 5, 2025

Sicilian Style Swordfish

 




Sicilian Style Swordfish

ingredients


For 2 servings


2 swordfish steaks, 1 1/4 inch thick, about 4-5 oz each

¼ cup extra-virgin olive oil

1 lemon, thinly sliced

2 tablespoons small capers, drained

2 plump garlic cloves, peeled and thinly sliced

½ teaspoon kosher salt

½ tablespoon dried oregano

Panko crumbs 

2 tablespoons fresh Italian parsley, chopped


Directions



Heat the oven to 425 degrees. 


Pour the olive oil into the baking dish, and scatter in the lemon slices, capers, and garlic. Turn the lemon slices over to coat them with oil. Season the swordfish pieces on both sides with salt, lay them in the dish in one layer, and turn each one over several times to coat it with oil on all the surfaces. place them on top of the lemon slices.

Sprinkle with Panko crumbs 

Cover dish with aluminum foil. 

Carefully set the covered pan in the oven, and bake for 8 minutes. 

Remove the foil and cook another 8 minutes.

Place the fish on a dinner plate. Remove the lemon slices and pour the sauce over the fish.

Sprinkle with parsley.

Serve with spinach and sautéed potatoes



Saturday, August 2, 2025

Summer Cookimg

 




For a refreshing dinner on a hot day, I like to make a plate with chicken salad, melon, and cheese on top


Chicken Salad


Preheat the oven to 350 degrees F.

Place bone-in chicken breasts in a baking dish and rub the skin with olive oil. Sprinkle lightly with salt and pepper. Roast for 40-45 minutes, until the chicken an instant-read thermometer registers 165 degrees. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and dice the chicken into large bite-sized pieces.


For every 1 1/2 pounds of bone-in chicken breasts

Good olive oil

Kosher salt and freshly ground black pepper

1/2 cup chopped celery

1/2 cup chopped onion

1/2 cup good mayonnaise

1 teaspoon Dijon mustard

1 cup grapes, cut in half

1/2 cup chopped pecans, toasted

Salt and pepper to taste

Mix the mayonnaise and Dijon mustard in a mixing bowl. Add the celery and onion; stir. Add the chicken and mix carefully to keep the chicken from breaking up. Fold in the pecans and grapes. Adjust salt and pepper, if needed. Cover and chill. 


Cut the cantaloupe into one-inch rings. Remove the rind and the seeds. Place the rings on dinner plates and fill the rings with chicken salad.
 Serve with dinner rolls.

Microwave Corn On The Cob


Waxed paper
Paper towel

Remove the husks from fresh ears of corn; scrub with a stiff brush to remove silks. Rinse. Wrap each ear in waxed paper; place on paper towels in the microwave. Cook on high power 3-5 minutes for 1 ear, 5-7 minutes for 2 ears, or 9-12 minutes for 4 ears.


Monday, July 28, 2025

Easy One-Pot Summer Pasta



Ingredients 


¼ cup olive oil 

3 large garlic cloves, grated

1lb short pasta

1 teaspoon salt

4 cups chicken broth

1small zucchini, diced

¼ teaspoon red pepper flakes 

1 pint of cherry tomatoes on the vine

1/2cup heavy cream 

1cup grated Parmesan cheese 

A few basil leaves

1 container of mini mozzarella balls

Ground black pepper 


Directions


Heat the oil in a large, deep skillet with a cover, add the garlic, and cook for 2 minutes. Add the pasta and salt: cook and stir until the pasta is toasted, about 3-4 minutes. Add the broth, cover the pan, and simmer the pasta until al dente, about 10 minutes, depending on the pasta you use. Most of the broth will be absorbed.


Add the zucchini, red pepper flakes, and tomatoes, and cook for about 3 minutes. Add the cream, Parmesan, and basil, cook until the cream is absorbed.

Add the mini mozzarella balls, stir, and heat for a minute. Top with freshly ground black pepper.

Serve on pasta bowls with Italian bread.





Thursday, July 24, 2025

Air Fryer Tuna Kabobs For Dinner





 Marinade

¼ cup olive oil

2 tablespoons lemon juice

2 minced garlic cloves

1 tablespoon Greek seasoning

1 teaspoon salt

1/2 teaspoon black pepper



Kabobs

2 fresh tuna fillets, snout 6 oz, cut into 1-inch cubes

¼ cup red onion, cut into 1-inch cubes

Bamboo sticks soaked in hot water or metal skewers, about 4-6 in. Long enough so that the skewers fit in the fryer.


Directions

Combine the marinade ingredients in a ziplock plastic bag and set aside.

Thread the tuna and onion on 4 skewers. Place the skewers in the plastic bag and refrigerate for several hours.

Preheat your air fryer to 350 degrees F and heat for 5 minutes.

Place the prepared skewers into the air fryer basket for 4 minutes and turn the kabobs over. Cook for 4-5 minutes more, depending on how well-cooked you like your fish.

Serve with Greek Salad and pita bread.



Greek Salad

Ingredients
1 hothouse cucumber, unpeeled, seeded, and sliced 1/4-inch thick
1 red bell pepper, large-diced
1 yellow bell pepper, large-diced
1 pint cherry or grape tomatoes, halved
1/2 red onion, sliced into half-rounds
1/2 pound feta cheese, 1/2-inch diced (not crumbled)
1/2 cup calamata olives, pitted
For the vinaigrette:
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon Dijon mustard
1/4 cup good red wine vinegar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup good olive oil

Directions

Place the cucumber, peppers, tomatoes, and red onion in a large bowl.
For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt, and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.

Thursday, July 17, 2025

Salisbury Steak with Mushroom Gravy






 2 servings 


Ingredients


1 lb lean ground beef

1 tablespoon of oil

¼ teaspoon garlic powder

¾ teaspoon kosher salt

¼ teaspoon black pepper

¼ teaspoon smoked paprika

For the gravy 

2 packages of brown gravy mix

1 medium onion, sliced

8 oz mushrooms, sliced

¼ teaspoon dried thyme 

Salt and pepper to taste


Directions 


Confine the seasonings and mix with the beef.

Form into two equal patties.

Place a skillet over medium heat and add the olive oil. Add the beef patties and brown on both sides. Remove from the skillet and set aside.

Add the onion and the mushrooms and cook until tender, about 5 minutes.

Add the powdered gravy mix, thyme, and 2 cups of water. Bring to a boil. Stir until thickened. Lower the heat and return the patties to the skillet, cover the pan, and simmer the patties until tender, about 10 minutes.

Serve the patties and gravy with mashed potatoes and spinach.


Saute until translucent. 


In a large bowl, add all of the remaining steak ingredients and the sautéed onion. Mix until incorporated. Shape into 2 patties. 


Using the same skillet, heat the pan and add the steaks. After one side gets brown, approximately 5 minutes, turn them over and reduce the heat to low. Cook until the internal steak temp reaches 145 degrees. Remove the steak patties to a plate.


Gravy Ingredients

4 oz baby bella mushrooms, sliced

1 tablespoon olive oil

1 teaspoon cornstarch + 1 tablespoon water for a slurry

1/4 teaspoon  garlic powder

½ onion diced

1¼ cups beef stock

½ tablespoon Dijon mustard

½ teaspoon kosher salt

1/4 teaspoon black pepper

½tsp browning sauce, such as Kitchen Bouquet or Worcestershire sauce as a sub


Gravy Directions 


In the skillet over medium heat, add the olive oil and

onion. Cook for 5 minutes until the onion is translucent, and add the mushrooms. Brown the mushrooms for 8-10 minutes and add the seasonings, beef stock, browning sauce, and Dijon mustard. Mix well, and once it comes to a slow boil, mix in the slurry (cornstarch and water mixed well). This will thicken the gravy.

Add the steaks and cook over low heat for 10 minutes.


Serve with mashed potatoes and a green vegetable.


Monday, July 14, 2025

An Easy Way To Make A Ravioli Dinner

 





Creamy Herb Ravioli


Ingredients


Two 9-oz packages of fresh CheeseRavioli

4 tablespoons butter

2 garlic cloves grated 

¼ cup pasta cooking  water

Salt and cracked black pepper to taste 

1 cup Parmesan or Pecorino Romano cheese, grated

½ cup heavy cream

2 tablespoons chopped fresh sage leaves or any combination of herbs you like




Directions


In a large, deep skillet, cook ravioli in lightly salted boiling water until just al dente, about 5 minutes. Remove a ¼ cup of pasta cooking water and set aside. Drain the pasta into a colander.

Melt the butter in the empty skillet and add the remaining ingredients. Bring to a low boil and reduce to a simmer. Return the ravioli to the skillet and heat gently.

Serve immediately,



Air-fryer Asparagus


Ingredients


1 bunch of asparagus, trimmed

Salt and pepper to taste 

1 1tablepoon of Olive oil 

½ teaspoon garlic powder

½ teaspoon dried Italian seasoning


Directions


Combine the asparagus with the remaining ingredients in a large ziplock bag. Marinate for an hour.

Preheat the air fryer 

to 375 degrees F and heat the fryer for 5 minutes.

Arrange the asparagus in a single layer in the basket and cook for 5-6 minutes

Serve with the ravioli.


Thursday, July 10, 2025

Orange Scallops With Veggie Friesd Rice




Scallops In Orange Sauce 

Serves 4

1 tablespoon peanut sauce

2 garlic cloves minced 

1 lb dry-packed sea scallops 

Tempura flour or all-purpose Flour, for dredging

1 tablespoon soy sauce 

1 tablespoon Oyster Sauce 

1tablespoom rice wine

1 teaspoon hot sauce or more if you like it spicy 

1 teaspoon sesame oil

¼ cup fresh orange juice 

1 tablespoon grated orange peel


Directions

In a small bowl, combine orange juice with soy sauce, oyster sauce, rice wine, sesame oil, and hot sauce.


Heat the peanut oil in a large skillet over medium-high heat.


Pat scallops dry with paper towels. Dredge very lightly with flour.


Add Scallops and garlic, cook for 1 minute. Turn the scallops over and cook the other side for 1 minute.

Add the orange sauce and heat until the sauce is hot, 2-3 minutes. Sprinkle with orange peel and serve with fried rice.




Veggie Fried Rice

Ingredients

2 tablespoons sesame oil, divided

1 egg, beaten

1 medium onion, chopped

2 cloves garlic, crushed

2 cups diced raw or cooked vegetables (see suggestions, below)

3 cups cold leftover cooked rice

2 tablespoons soy sauce

4 green onions, sliced

(veggie ideas:

Sliced, diced or shredded, raw or cooked celery, green or red pepper,carrots, bean sprouts, zucchini, green beans, peas or snow peas,

Instructions

In a wok or a large skillet, heat 1 tablespoon of the sesame oil over high heat. Add egg and cook, stirring, until egg is scrambled. Remove scrambled egg to a plate.

Pour the remaining oil into the wok. When it is very hot, add chopped onion and garlic and cook, stirring, for 2 or 3 minutes or just until onion is softened. Add raw vegetables first, followed by cooked vegetables (the first ones into the pan should be the veggies that take longest to cook, like raw carrots). Already-cooked veggies should be added last. Now add cooked meat, stirring to mix well and heat through.

Finally, add rice, stirring constantly to break up the lumps of rice, mix it with the other ingredients and heat thoroughly. Add soy sauce and sesame oil and cook, stirring and tossing, for 2 or 3 minutes. Stir in scrambled eggs and green onions and stir-fry for one more minute. Remove from heat and serve immediately.


Tuesday, July 8, 2025

Dinner Frittata

 



Ingredients 


4 servings


4 Italian sausage links, any type, sliced thin


1 medium onion sliced thin


1cup sliced bell peppers


2 cooked potatoes cut into wedges


1/4 cup olive oil 


1teaspoon garlic powder


Salt and pepper to taste


10 large eggs, beaten


6 slices of your favorite cheese (American, mozzarella, provolone, etc.)


1/4 cup fresh herbs,


Such as parsley, chives, and thyme.


Directions


Preheat the oven to 425°F.


Heat the oil in a large ovenproof skillet,


Add the sliced sausage and cook until brown on all sides.


Add the onion and bell peppers and sauté until tender, about 10 minutes. Add garlic powder, salt and pepper to taste.


Add the potatoes and sauté until hot.


Add the beaten eggs and cook until set on the bottom and sides.


Arrange the cheese slices on top. Put the pan in the preheated oven and bake until the top is set and the cheese has melted about 8-10 minutes.


Heat the Italian bread at the same time the frittata is baking,


Serve with a mixed green salad.





Thursday, July 3, 2025

Keeping It Simple Inside When It Is Hot Outside







 Air Fryer Cheesburgers

2 servings


Ingredients


1? 2 lb lean ground beef 80/20

1/2 teaspoon salt

1/2 teaspoon pepper

1/2 teaspoon garlic powder

2 teaspoons vegetable  oil

2 buns, any kind

4 cheese slices

Favorite toppings


Directions


Preheat your air fryer to 380°F.

Season the beef with the seasonings..

Form the ground beef into 2 equal-sized patties, about 1/2 inch thick, making a small indent in the middle of the patty with your thumbs. Place the burgers in a single layer in your air fryer basket.

Cook for 8-10 minutes, flipping halfway (after 4- 5 minutes).

At the end, add 2 slices of cheese on each burger & cook for an additional 30 seconds to melt the cheese. Toast the rolls if you like by placing them in the air fryer for a few minutes. Serve the burgers with your favorite toppings.




Easy Wedge Salad


Ingredients

  

1 /2 head iceberg lettuce, outer edges removed, and cut into 2 wedges

1/2 cup cherry tomatoes, quartered1 celery stak, cjpped

4 slices of bacon cooked and chopped

1/2 cup ranch  dressing

1/2 cup blue cheese

2 tablespoons green onions chopped

salt and pepper to taste


Directions


Place lettuce wedges in individual salad bowls.

Tie each equally with all the ingredients and serve.

 


Tuesday, June 3, 2025

Creamy Asparagus And Mushroom Pasta

 



Ingredients:


1 Bunch Fresh Asparagus, tips removed and set aside, stalk cut into one/inch pieces. Wood part of the stalks should be discarded 

8 oz sliced mushrooms

2 Cloves Garlic, Peeled  and grated 

1 Tablespoon Olive Oil

¼ teaspoons red pepper flakes 

1/ Cup Grated Parmesan Cheese

1 Cup Heavy Cream

A few stalks of fresh parsley and chives, chopped 

Salt & Pepper

1 lb of Pasta of Choice


To Serve:

Cracked Black Pepper

Grated Parmesan Cheese


Directions

Cook pasta Alderney according to package instructions. Add asparagus stalks to the pasta 4 minutes before the pasta is done 

In a large, deep skillet, heat the oil and cook the mushrooms until they are tender. Add salt and pepper.

Add the garlic and cook 1 minute.

Add the cream and heat over a low flame.

Add the grated Parmesan and stir until smooth. 

Add fresh herbs.

With a spider, remove pasta and asparagus from the pasta water and add to the skillet. Stir over low heat until the pasta is well coated,

Taste, and season with salt 

Serve in individual bowls garnished with black pepper, and pass additional grated Parmesan cheese.

Tomato Salad is a good side dish.




Wednesday, May 28, 2025

How To Make Classic Italian Lasagna

 



Lasagna Sauce


Ingredients


2 tablespoons extra virgin olive oil

¼ of a sweet onion, minced

1 small carrot, minced

1 celery stalk, minced 2 cloves garlic, minced

4-26 to 28 oz. contains Italian chopped tomatoes

2-6 oz. cans of tomato paste

1 teaspoon sea salt

½ teaspoon ground black pepper

¼ teaspoon crushed red chili pepper

6 basil leaves, minced

1 sprig of fresh oregano, leaves minced

2 tablespoons finely chopped parsley


Directions


To make mincing the vegetables easier, I put them in the food processor and process until finely chopped.

Place the minced vegetables and the olive oil in a large saucepan and cook on low until softened. Do not let the vegetables brown. Add the tomato paste and cook for two minutes. Fill the empty tomato paste cans with water and add them to the saucepan. Stir until the paste is dissolved.


Add the chopped tomatoes, salt, peppers, and herbs. Bring to a low boil, reduce heat to very low, and simmer sauce until very thick, about 3 hours. Taste to see if more salt is needed.


Pasta

16 Lasagna Noodles, fresh, no-boil, or dried, and cooked


Lasagna Cheese Filling


Ingredients

32 oz whole milk ricotta cheese

2 eggs, beaten

1 teaspoon kosher salt

½ teaspoon garlic powder

¼ teaspoon ground black pepper

¼ cup chopped Italian parsley

1 cup grated Parmesan cheese

16 oz mozzarella cheese, sliced thin


Directions

Mix all the cheese ingredients together, except the mozzarella cheese,  until smooth. Refrigerate until ready to assemble the lasagna.


Completing the Lasagna

Preheat the oven to 375 degrees F.

Oil a 13 x 9-inch glass baking dish

Spread about 1 cup of sauce on the bottom of the dish and place a4 noodles on top.


Spread one-third of the sliced mozzarella cheese on top of the pasta and then one-third of the ricotta cheese mixture over the mozzarella; top with another 1 cup of sauce. 


Repeat the layers twice, then top with a layer of noodles. Spread 1 cup of sauce over the top layer of pasta.;


Cover with foil and bake for 45 minutes. Remove the foil and bake for 15 minutes longer.  Let stand 15 minutes before cutting. Makes at least 12 servings. 





Thursday, May 22, 2025

Macaroni Salad Loaded With Fresh Vegetables




Ingredients


Dressing

1 cup mayonnaise

1 tablespoon Dijon mustard’

1 tablespoon pickle relish 

Juice of half a lemon

Pinch of salt and pepper.

Mix well in a serving bowl and refrigerate while you prepare the rest of the ingredients.


Vegetable

1/2 cup finely chopped red onion

1 carrot grated 

1 large bell pepper, diced 

½ cup diced celery

1 cup diced cherry tomatoes 

½ cup peeled and diced cucumber 


Salad

2 cups small shell-shaped pasta, cooked al dente.

Chopped parsley for garnish


Directions


Stir warm pasta into the dressing and let rest 15 minutes. 

Stir in vegetables, cover the dish, and refrigerate for several hours.

Garnish with chopped parsley and serve.





Herbed Garlic Bread


Ingredients


3 tablespoons good-tasting extra-virgin olive oil

3 tablespoons unsalted butter

4 large garlic cloves, minced

1 generous teaspoon chopped basil leaves

1 generous teaspoon chopped oregano leaves

1/4 teaspoon salt, or to taste

Freshly ground black pepper to taste

1 large crusty baguette

Directions 

Preheat the oven to 400°F. In a small saucepan, combine all the ingredients except the bread and set over medium-low heat. When the butter melts, cover the pan and cook for 10 minutes to soften the garlic. Take care not to brown it. Once the garlic is soft.

Split the baguette in half horizontally. Divide the garlic blend between the two halves. Set them on a foil-covered baking sheet, cut side up, and bake for 15 minutes. Slice and serve hot.



Tuesday, May 13, 2025

Trout For Dinner




 Trout Amandine


Serves 2


Ingredients


1 large Rainbow trout filet, skin on and cut in half

Coarse salt and freshly ground white pepper

All-purpose flour

Olive oil

4 tablespoons unsalted butter

1/4 cup sliced almonds

2 tablespoons chopped fresh parsley

Juice of ½ lemon


Directions

Season the trout on both sides with salt and white pepper. Dust the skin side lightly with flour and pat off any excess. 

Heat a large skillet or sauté pan over medium-high heat. When the pan is hot, pour in a slick of vegetable oil. Add the trout, floured side down, and press down on the fish with a spatula to set the skin. Add 1 tablespoon of butter. Saute until the skin is crispy and browned, about 2 minutes. Turn over and sauté for 30 seconds. Transfer to two dinner plates.

Melt the remaining 6 tablespoons of butter in the skillet. Add the almonds and sauté, stirring, until they're lightly browned. Add the parsley. Turn off the heat and squeeze in the lemon juice. Spoon the sauce over the fish and serve immediately.


Butternut Squash Ravioli With Parsley Garlic Butter


Ingredienta


8 large butternut squash ravioli cooked

Drain pasta

In the same pot, melt  1/4 cup butter, 1 garlic clove minced, and the juice of half a lemon. When combined, add 2 tablespoons of chopped parsley.

Place 4 ravioli on each plate and drizzle the sauce over the ravioli on each plate.


Sauteed Sugar Snap Peas


Ingredients



1 1/2 pounds fresh sugar snap peas


1 tablespoon good olive oil


1 1/2 teaspoons kosher salt


3/4 teaspoon freshly ground black pepper


Sea salt or fleur de sel, for serving


Directions

Remove and discard the stem end and string from each sugar snap pod.
Heat the olive oil in a large sauté pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
Place the sugar snap peas in a serving bowl, sprinkle with sea salt, and serve.


Friday, March 28, 2025

Creamy Tortellni And Shrimp


2-3 servings

Ingredients

▢8 oz. (250g) store-bought tortellini
▢lemon wedges
▢1 teaspoon parsley leaves, chopped
Sauce:
▢2 tablespoons olive oil
▢2 cloves garlic, minced
▢6 oz. (170g) shrimp, peeled and deveined, seasoned with a pinch of salt and black pepper
▢3 oz. (80g) sun-dried tomatoes in oil, plus 1 tablespoon of sun-dried tomato oil
▢1/3 cup white wine
▢1/2 cup heavy cream
▢1/2 teaspoon salt, or more to taste

Directions

Cook the tortellini according to the package instructions, then drain and set aside.
Heat a skillet over medium heat and add the olive oil. Once hot, add the garlic and sauté for about 10 seconds, then add the shrimp. Cook the shrimp until the surface turns opaque, then add the sun-dried tomatoes with oil, white wine, cooking cream, and salt. Stir well to combine, then add the tortellini.
Add the parsley and stir well to combine. Dish out and serve immediately with lemon wedges. Squeeze lemon juice on top of the tortellini if desired.

Tuesday, March 25, 2025

Have Leftover Corned Beef?

 




MakeCorned Beef Hash

2 servings


Ingredients


3 tablespoons unsalted butter

½ cup finely chopped onion

1clove garlic, minced

2 cups diced leftover Corned Beef 

2 cups leftover boiled Potatoes

1/2 teaspoon dried thyme

1/4 teaspoon freshly ground black pepper

4 large eggs.


Directions


Directions

Melt the butter in a large, deep skillet with a lid set over medium heat. Add the onion and cook until they begin to brown slightly approximately 5 to 6 minutes. Add the garlic, corned beef, potatoes,  thyme, and black pepper to the skillet and stir to combine. 

Once combined, spread the hash evenly over the pan and firmly press down with a spatula. Place a heavy lid, heatproof plate, or second pan directly atop the hash and allow to cook until browned approximately 10 minutes. 

After 10 minutes stir the mixture, press down again, top with the lid, and allow to cook another 5 to 6 minutes, or until browned. 

With the back of a spoon, make 4 wells evenly spaced apart and crack one egg in each well. Cover the pan and coon on low for 3-4 minutes until done to your liking/


Serve immediately.


Thursday, March 20, 2025

AUTHENTIC PHILLY CHEESESTEAK AT HOME



2 servings


INGREDIENTS


1 boneless beef ribeye steak about 1 lb

1 tablespoon vegetable oil

Salt, to taste

Pepper, to taste

2 hoagie rolls, heated

1 small onion, thinly sliced 

2 slices of American Cheese 

2 slices Provolone cheese

1/4 cup Cheese Whiz 


DIRECTIONS


Slice the steak as thin as possible from the short side of the steak. Remove fat.

Season both sides with salt and pepper.

Heat oil in a large skillet over medium-high heat. Add in sliced onion and saute until soft, 5-7 minutes. Remove and set aside. If not using onion, proceed immediately to the next step.

Add slices of steak into the pan in one layer to sear, for 1-2 minutes, then flip and sear the other side.

Add in cooked onions.

Reduce heat to low and top steak slices with cheese. Melt, then transfer to hoagie roll. Serve immediately.


Tuesday, March 18, 2025

Italian Baked Chocks en Casseerole



 Serves 4

Ingredients 

2 large bone-in chicken breasts, about 12 oz each, cut in thirds

1 lb hot Italian pork sausage links

1 medium sweet onion cut into quarters

2 medium potatoes, cut into quarters

2 bell peppers, seeded and cut into quarters

2 teaspoons dried Italian seasoning

1 teaspoon red chili flakes

3 garlic cloves, minced

¼ cup lemon juice 

4 tablespoons olive oil 

Sea salt &  coarse black pepper 

Serve with lemon wedges


Directions


Preheat oven to 400 degrees F. 


Arrange the chicken pieces and sausage in an oiled oven-proof casserole dish. Sprinkle all the chicken pieces with salt and pepper.

Sprinkle the garlic over all the sausage and chicken. Add the onions and peppers. Sprinkle the Italian seasoning and red pepper over all the vegetables, chicken, and sausage. Drizzle with the olive oil and lemon juice.


Cover the casserole dish with aluminum foil and bake for 30 minutes. Remove the foil and cook for an additional 30 minutes. Remove from the oven and serve with Italian bread.







Mustard Chicken Dinner

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